Discover healthy delicious recipes!!
Avocado Shake
The Powerhouse of Nutrition: Health Benefits of Avocado
Discover why avocados are a superfood? Avocados are a source of vitamins C, E, K, B6, riboflavin, niacin, folate, pantothenic acid, magnesium, & potassium.
1
Experience the unexpected! Avocado shakes are lusciously creamy, nutritious, and a refreshing twist on your typical smoothie.
Prep Time: 5 Min
Cook Time: 3 Min
1 cup ice cubes 1 ripe avocado cubed 1/2 cup milk 1/2 cup condensed milk
– Add ice cubes, avocado cubes, milk, and condensed milk to the blender. – Blend until creamy, approximately 3 min.
Step-by-Step Guide
– Top with fruits or nuts. – Add a tiny bit of lemon drizzle and crushed nuts. Enjoy!
Step 2
2
Simple to make, incredibly healthy, and utterly satisfying—what’s not to love about avocado toast?
Prep Time: 2min
Cook Time: 2min
1 ripe avocado Lemon, for squeezing Sea salt 2 to 4 slices toasted bread
– Scoop the diced avocado flesh out of the skin and onto the toasted bread. – Mash the avocado with the back of a fork.
Step-by-Step Guide
– Top with your desired toppings. – Add something with a crunch for extra texture!
Step 2
Add your favorite toppings. For extra texture, I recommend adding something crunchy!
Step 3