Explore the best diet plans for rapid weight loss, including the Keto diet, Mediterranean diet, and intermittent fasting, for effective and sustainable …
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Author
Dt Prachi Shah
Dt Prachi Shah
Prachi Shah, a Clinical Nutritionist, Researcher, Entrepreneur, and Food Enthusiast, has been guiding clients worldwide for over 7 years. Her approach emphasizes building a positive relationship with food for optimal health. With a focus on "Quality over Quantity," she blends Indian food wisdom with modern science for sustainable fitness goals.